Discover how workout exercise and nutrition combine on this residential bootcamp weekend to set you on the path to a new healthier lifestyle! This boot camp just for girls has been designed to be fun with the aim of giving you everything you need to be able to continue in a manageable fitness regime for weight loss and general well-being. We’ve all done it haven’t we? You know how it goes. You decide it’s time to get fit and join a gym but now your membership card hasn’t seen the light of day for months. You invested in an indoor cycling machine and now it’s being used as something to hang your clothes on. The idea of these bootcamp holidays is that they give you the motivation to start the regime and more importantly to continue with it. That’s also why these weekend boot camp packages include ‘aftercare’ whereby you can receive email support for a month after you’ve returned from bootcamp. So what can you expect on this fitness and weight-loss bootcamp? Well the first thing t…